We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. While you may learn some technique in these classes, the focus is more on keeping the heart-rate up and exercise while you swag and groove. A dance background is not required to dance along. Come, join me and bring it on!!

Get fit with the latest dance moves. In this high-energy class, you will learn fun hip-hop dance combinations while getting a great cardio workout.

This class will get you moving, so put on your high-tops and get ready to sweat!