Open to all levels of practice and abilities, especially great for beginners or those searching for the therapeutic benefits of yoga. This soothing gentle practice focuses on moving slowly into basic yoga poses while using the breath as a tool to remain present and mindful. The pace of this of this class allows you to enjoy each pose while you comfort your body in the warmth of the far infrared room. This class will leave you feeling great!
Back to All Events
Earlier Event: February 10
Go Gentle Flow
Later Event: February 24
Go Gentle Flow