AS A TEACHER

Inspired by my teachers, peers, mentors and life experiences, I strive to teach every class mindfully and meaningfully. Each dance or yoga practice is held with love and joy. Movements and asanas are therapeutically align-based but dynamically paced. I offer English and Spanish classes as well as hands-on-assistance to anyone who requests it. My goal as instructor, is to awaken students to positively challenge themselves physically, mentally and emotionally.

YOGA CURRICULUM

My main styles of yoga to practice and teach are Hatha and Vinyasa Yoga. However, I have acquired accreditation to teach Gentle, Chair Yoga & Yin classes as well. 

I currently teach regular classes at Sunberry Fitness, private and group/corporate tailored classes. As of March of 2020 due to the global pandemic, all classes are instructed virtually through different platforms. Previously, I taught classes at Paul's Club, a volunteer Program of Yoga Outreach, Hope Center; an addictions rehabilitation centre, and Kids Yoga at London School in Cuernavaca, Mexico. From 2011- 2013, I led classes as a member of Yogaser Instructores, a community of yoga Instructors in Mexico. I studied my Immersion, 200hr. Teacher Training and a Kids Yoga Immersion through Yogaser, with Lizy Ballesteros. A 300hr. Advanced Teacher Training at Vancouver School of Healing Arts (a.k.a. Vancouver School of Yoga) with multiple teachers like Christine Price Clark, Lauren H. Roegele, Natalie Rousseau, Sjanie McInnis, Shivani Wells, Shannon Cluff, Clara Robert-Oss and Chantal Russell. An immersion to Chair Yoga with Annette Wertman, an Ayurvedic lifestyle, Meditation and Sacred Art workshops with Natalie Rousseau and completed a 50hr. Yin Yoga immersion with Lauren H. Roegele. In the spring of 2016, I became a mentee of Shannon Cluff through an empowerment training program called Lead with Love and had the honour to assist her in the 2016 Fall Program as Teacher Assistant.

I am currently continuing my studies in body movement at Langara College in the Kinesiology Program.

"You reach a point where you do not work for money"

-Walt Disney